Yoga with Courtney
Taught in the tradition of B.K.S. Iyengar
in Leura, Blue Mountains.
About Courtney
I’m Courtney — a Certified Iyengar Yoga Teacher based in the Blue Mountains. I came to Iyengar yoga for its precision and depth, and I’ve never looked back. I completed my teacher training under Lulu Bull and continue my education with her and other senior Iyengar teachers, keeping my practice and teaching grounded in the integrity of the tradition.
With over 12 years experience as a Registered Nurse — working across orthopaedics, intensive care and rehabilitation — I bring a deep understanding of the body to everything I teach.
I also have a particular passion for women’s health, and continue to expand my knowledge in this area through ongoing study and training. My classes are intentional and suitable for anyone curious to explore the practice.
Why Iyengar Yoga?
Precision
Learn how to practise with greater awareness, alignment and understanding.
Confidence
Develop a deeper relationship with your body and your own capacity.
Strength
Build strength, stability and resilience through progressive practice.
Longevity
A practice that supports you through every stage of life.
Weekly Iyengar Yoga Classes
A class tailored towards students with some yoga experience.
Each week we explore a different group of asanas, working progressively to build strength, stability, mobility and a deeper understanding of the poses.
Classes are precise, intelligent and grounded in the principles of the Iyengar tradition, with an introduction to pranayama woven throughout. Clear instruction. Steady progression. A practice worth showing up for.
Props provided. All bodies welcome.
Location
WHEN
PRICE
Cultivate Health,
at the Blue Mountains Sauna
7 Quinns ave, Leura, 2780
Google Map Link
Every Tuesday 5:30–6:45 pm (including school holidays)
$ 25 per session
Upcoming Workshops
Sunday 9th August, 9:00–11:30am
Backbends for Every Body
Sunday 25th October, 9:00–11:30am
Precision and Length:
Creating a Home Practice
Thursday 24th December, 4:00–5:15pm
Pop-Up Class: General Level
Christmas Eve – New students welcome
PRICE
$ 65 per session
Note:
Workshops are kept small (8–10 people max)
Join our Whatsapp Community to secure your spot.
Booking & Payment
Jump into the WhatsApp community first and let Courtney know you’re coming. .
From there, payment can be made by bank transfer before class, by card via Stripe, or cash on the day.
Bank Transfer
ING Bank
Name: Courtney Louise
BSB: 923100
ACC: 307795067
Please use your name as the reference.
Women’s Health & Yoga
Courtney has a deep and personal commitment to supporting women through every stage of life. Drawing on additional training and ongoing studies in women’s metabolic health, cycle support, pregnancy, postpartum, perimenopause and menopause — her approach goes beyond the mat.
She has a particular interest in supporting women who have a complicated or confusing relationship with their bodies, and believes yoga can be a profound tool for coming back to yourself.
This is intelligent, informed teaching rooted in both clinical knowledge and lived understanding.
Student Stories
"Courtney's supportive and knowledgeable teaching has helped me deepen my yoga practice, build greater self-awareness, and find more calm and confidence in everyday life. The benefits extend far beyond the mat."JoolsIyengar Yoga Student | Practising with Courtney for 5+ Years
Jools
IYENGAR YOGA STUDENT | 5+ Years
A Glimpse Into Our Classes
“Yoga allows you to find a new kind of freedom that you may not have known even existed.”
B.K.S. Iyengar
Connect With Courtney
Instagram: @clouise_yoga
WhatsApp Community: Join Group
© 2026 Courtney Louise. All rights reserved.